Build self-awareness and explore practices to build your EQ.
This masterclass takes between five and eight hours to complete. Delegates will receive access to the platform for two months and can complete the class at their own pace. On completion, delegates will receive a certificate of attendance and a digital credential to use on their LinkedIn profile.
This masterclass is about turning our attention towards self-leadership. It focuses on the capacity to manage our internal landscape and being aware of the impact of that on relationships. Participants will explore the concepts of self-awareness, emotional intelligence, and the elements contributing to being an emotionally intelligent leader. In addition, you will have an opportunity to explore practices to build your EQ.
Learning Outcomes:
- Develop both your internal and external self-awareness as a leader of self and leader of others;
- Explore your level of emotional intelligence;
- Understand yourself, your emotions, and your inner life better to express your thoughts and feelings as a leader; and
- Apply strategies to manage your stress and build resilience for heightened feelings of confidence and to sustain your leadership performance.

Who Should attend
- Managers and leaders who have teams or multiple working groups;
- Consultants, small business owners & team leaders;
- Change practitioners;
- Those who manage task forces, boards, committees, temporary work groups or project teams; and
- Middle managers preparing themselves to lead others.

Benefits
- Understand the value of self-awareness;
- Understand and appreciate emotional intelligence;
- Develop relevant knowledge, skills, and awareness to understand yourself better; and
- Build capacity to manage stress and sustain performance.

Additional info
This masterclass should take 4-6 hours to complete.
Each module will be ‘bite-sized’, with the total time needed to complete approximately 240 minutes.
Upon completing this masterclass, you will receive a digital “certificate of attendance”, which you can print out.
You will also, upon completion, receive a link to the independently verifiable digital credential for the course, which you can use on your LinkedIn profile.
Our values are member centricity, integrity and advocacy.
The Institute of People Management (IPM)